Have You Lost Sight Of Your Goals? Improve Your Diet & Reach Your Goals!
Like so many men I was in denial about my weight and personal fitness, I was a jock in high school and thought my body was still in its glory days! It wasn't until I saw myself in pictures on vacation at the beach that I noticed just how much I had let myself slip. I saw pictures and read the stories of other successful clients of Steph's on Facebook and decided it was time to contact her and do something about it. Honestly the best decision I have ever made for my body, it was so easy in moments we were ready to start and I was on my way! Her enthusiasm and positive attitude is contagious! The daily food logs ensure that you are accountable every day, and every day you get feedback as to what you can do to improve your nutritional intake. I love that I could always ask lots of questions and no matter what I could always get a hold of her with answers almost immediately. Even now since our official time is up Steph is still there with encouraging texts and emails. I've seen before and after pictures on the internet and thought they were either fake, enhanced or done over much longer periods of time than they claim. I couldn't believe the results in real time, in just a month with Steph’s help I was able to lose significant weight and inches off my waist and maintain the muscle. I couldn't have done it without you Steph!
Thank you, your energy, knowledge and expertise are second to NONE! And you yourself are an inspiration! If you want to feel confident and look great, then you need to contact Steph at Thrive Health and Wellness.
Will, Age 30