Hate Dieting? Focus On Making A Lifestyle Change Instead!

Being Steph’s sister, I have known about this program since it started. It was always in the back of my mind to do it, but I’ve always hated dieting. Finally after having 3 kids, I was starting to feel uncomfortable with my body and decided to give it a try. It was not what I expected at all! This wasn't a diet, it was a lifestyle change…something me and my family could do together and stick with. 

Steph was able to give me new recipes and provide me with healthier options for some of the foods that I enjoy and can’t live without. She also kept me accountable every single day, which helped to keep me on track to reach my goals.

I started losing weight right away and the best part was that it was staying off! The more I saw results, the more motivated I was. For once in my life, I was encouraged to go to the gym and with Steph’s guidance and motivation, I’m loving it…I’m feeling better about myself and I’m stronger than I have ever been! So far on this journey, I have lots 13 pounds and I am still working every day to achieve my goals.

Thank you so much Steph for never giving up on me!

Jenilynn, Age 30