Lose Weight & Increase Your Energy Levels Through Nutrition

I contacted Steph after hearing about her from a co-worker. After having 5 kids, thyroid surgery and returning to work after 4 years off I found myself weighing the most I ever had. I was feeling sluggish and tired all the time but was struggling to lose the weight on my own. Steph was exactly what I needed! The daily food logs kept me accountable and she was always very encouraging. Even after I had finished working with her she would check in on me and help me to get back on track when I was returning to old habits. I lost 20 pounds working with Steph and feel great!

Nicole, Age 39