Prior to having my daughter 5 years ago my husband and I worked with Steph to improve our eating habits and along with that came a surprising weight loss of 13 lbs. putting me below my goal weight and feeling great. As everyone knows though life gets in the way sometimes and you get off track. After maintaining my weight for a number of years, this last year I struggled with managing my eating choices with a hectic schedule. I knew exactly what I needed to do to lose weight but after so many days I would revert back to bad choices. I was feeling upset and frustrated with myself and decided to turn to Steph as I knew it worked before.

This time my journey was a bit different, I knew how to eat healthy and have the tools to do that but I relied on Steph to hold me accountable and to guide me when I was eating out or at work functions when food options were limited. 

I am happy to say I lost 10.4 lbs. in 30 days and once again feel good about myself and in control again. Steph continues to check in on me, which I appreciate and shows she cares! I have recommended her and her services to numerous friends and family and I would encourage anyone to give her service a try.

Belinda, Age 36